PRENATAL
RETREAT
SPAIN

STUDIO VANSI IS THE MAMA COMMUNITY
Prepare | Practice | Support for you and your baby

Feel welcome to take this time for yourself and your baby — to tune in, and prepare well for this conscious journey into motherhood.

We're here to support you with wisdom, experience, and professional care — before, during, and after birth.

MAMA Move

prenatal yoga - Pilates | Postnatal - Baby Yoga | Specials

MAMA COURSE

Prenatal Course | Birth Prep | Workshop | Post Prep

MAMA Retreat

Pregnancy Retreat | Mom's Retreat

MAMA DOULA

Pregnancy Coach | Doula

PRENATAL RETREAT SPAIN

Feel fully nourished, relaxed, prepared, and empowered with this all-inclusive, specially designed prenatal experience.

GIVE A VOUCHER

Treat your partner, sister-in-law, friend or daughter to a truly valuable gift — and make a loving contribution to an unforgettable birth or postpartum experience.

MAMA ONLINE

Would you rather follow an online class, course or workshop with a live teacher? Then join our hybrid live online classes.
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Check out our Birth Prep app that is coming soon and follow all our lessons and courses easily online via your phone!

TEAM VANSI

Our classes, given with love and attention by a team of professional, experienced and passionate teachers, are down-to-earth, well-cared for and enlightening, and provide confidence, relaxation and fun.

9 months preparing

to fall in love for a lifetime!

Are you new to us? You are most welcome to follow a trial class (on location or online). These are given at various indoor- (and outdoor) locations in The Hague.

Studio Vansi is the community for pregnant women and postpartum moms. With us you will find all the guidance and support you need on your journey from pregnancy to motherhood.

With a complete range of pregnancy and mom flow yoga, pilates, mom support, specials, pregnancy courses, workshops, doula guidance, coaching and retreats, we guide you in this special phase of life.

Join our community and Enrich your journey!

QUESTIONS, WISHES, FEEDBACK, BABY NEWS?
WE WOULD LIKE TO HEAR IT!

5 + 8 =

1 DAY BIRTH PREP COURSE

In this 2,5 hour course we will explain what you can expect during the different phases; both physical, mental and practical. We teach you real supportive tools and a series of breathing and delivery techniques. You will gain more confidence and become well prepared.

2-in-1 Week Birth Prep Course

In this 4-hour course, you'll gain all the essential knowledge and practical tools to optimally prepare for childbirth. This will help you build a solid foundation of confidence, know what to expect, and approach labor confidently and well-prepared, with the opportunity to actively contribute to the process.

2 WEEK BIRTH PREP COURSE

In this 2 x 2,5 hour course, in addition to the phases, breathing and movement techniques, we provide you with all the correct and effective tools and knowledge that support childbirth and have a pain-reducing effect. You will have more confidence, know what to expect and feel well prepared for birth.

4 WEEK BIRTH PREP COURSE

With this 4x 2,5 hour all-encompassing course you know exactly what to expect! Among other things, we teach you all the ins and outs, realistic expectations, how to manage your empowerment and create the optimal conditions that make childbirth easier and less painful. This gives a lot of insight, confidence, peace of mind, knowledge and control. This is the best and most complete preparation!

POSTPARTUM PREP

What can you expect in the 4th trimester? To make the transition to motherhood as smooth as possible, follow the postpartum prep. With useful information, inspiration and the best tools & tips. So that you, as a (future) mother, can get off to a good start. Because every mother deserves this!

PRIVATE BIRTH PREP

Would you rather follow a private workshop? In which we give you insight into the possibilities, provide you with the right information and pay personal attention to your wishes and needs that are important to you and that you want to apply during your birth.

BABY MASSAGE WORKSHOP

Baby massage is a great way to relax together as a parent(s) and to make contact with your child and to strengthen your bond. Baby massage is not only fun to do, but it is also very useful and helpful for your baby.