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Studio Vansi is your mama community: Practice | Prepare | Support you & your baby

Feel welcome to pay attention to yourself and your baby, and to prepare yourself during this period.
We guide you with wisdom and experience, and provide professional childbirth education and support before, during and after your delivery.

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MAMA Move

Prenatal Yoga | Postnatal Yoga | Mama and baby yoga

Mama Course

Prenatal Courses | Workshops

MAMA DOULA

Pregnancy Coach | doula

MAMA CARE

Pregnancy Retreat | Circle | SelfCare

1 day Birth Prep course

In this 2,5 hour course we will explain what you can expect during the different phases; both physical, mental and practical. We teach you real support tools and a series of breathing and delivery techniques. You will gain more confidence and become better prepared.

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2 week Birth Prep course

In this 2 x 2,5 hour course, in addition to the phases, breathing and movement techniques, we provide you with all the correct and effective tools and knowledge that support childbirth and have a pain-reducing effect. You will have more confidence, know what to expect and feel prepared to face the birth.

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4 week Birth Prep course

With this 4x 2,5 hour all-encompassing course you know exactly what to expect! Among other things, we teach you all the ins and outs, realistic expectations, how to manage your empowerment and create the optimal conditions that make childbirth easier and less painful. This gives a lot of insight, confidence, peace of mind, knowledge and direction. There is no better and complete preparation!

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Private Birth Prep workshop

Would you rather follow a private workshop? In which we give you insight into the possibilities, provide you with the right information and pay personal attention to your wishes and needs that are important to you and that you want to apply during your birth.

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Postpartum Prep Workshop

What can you expect in the 4th trimester?To make the transition to motherhood as smooth as possible, follow the postpartum prep. With useful information, inspiration and the best tools & tips. So that you, as a (future) mother, can get off to a good start. Because this is so incredibly rewarding to every mother!

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Infant Massage workshop

Baby massage is a great way to relax together as a parent(s) and to make contact with your child and thus strengthen your bond. Baby massage is not only fun to do, but it is also very useful and helpful for your baby.

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GIVE A VOUCHER

Treat your partner, sister-in-law, girlfriend or daughter to a truely valuable gift, so that you can give a loving contribution to an unforgettable birth or postpartum experience.

TEAM VANSI

The classes that are given with love and attention by our team of professional, experienced and enthusiastic teachers are well-cared for and enlightening, give confidence, relaxation and fun.

MAMA ONLINE

Rather follow an online class, course or workshop with a live teacher and in a group of like-minded (upcoming) mama's (and partners)? Follow our hybrid live online classes.

9 months preparing

to fall in love for a lifetime!

Are you new? You are most welcome to follow a trial class in one of our hybrid (real life + online) classes, which we give at various locations (indoor and outdoor) near you in The Hague.

Studio Vansi is the community for pregnant mamas and mamas that have just given birth. With us you will find all guidance and support on your path from pregnancy to motherhood.

Fully equipped with prenatal and postnatal yoga, outdoor mama move strong, pilates, mama special classes, pregnancy courses, workshops, doula, coaching, circle, retreat and self care, we support you in this special phase of life.

Join our community and Enrich your journey!

QUESTIONS, WISHES, FEEDBACK, BABY NEWS?
WE WOULD LIKE TO HEAR IT!

3 + 5 =

DOULA VANESSA

The delivery and birth of your baby is one of the most intense and unique events you will ever experience together! It has a huge impact on both the baby and the parents. It's a magical but also a vulnerable time in your life and that's why it can be very nice to feel supported and bundled on this special journey.

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MAMA SELF-CARE

We invite you to make yourself a priority and consciously give yourself time to take care of yourself, relax and enjoy yourself, so that you feel healthier and fitter and your battery is recharged! With this Self Care moment we support you to be the (future) mother you want to be.

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DOULA ALL YOU NEED PACKAGE THE HAGUE

Let's make your delivery the happiest day of your life! EExperience yourself completely bundled and benefit from everything we can share with you in terms of expertise and experience.

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MAMA RETREAT

We give 1 day and weekend pregnancy retreats. Together with other pregnant women, you can immerse yourself in the world of being pregnant, relax and come to yourself at these unique locations in South Holland and Zeeland. 

 

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PREGNANCY COACH THE HAGUE

As a pregnancy coach/doula, I am happy to help you during this journey to childbirth with the right support, care, wisdom and knowledge. So that you really go into labor together as a team and have your faith and confidence to give birth the way you desire. 

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MAMA Caesarean CIRCLE IN THE HAGUE

Whether you have experienced an unexpected or planned C-section it can be overwhelming physically, mentally and emotionally and it often takes time to process. How nice is it to share your experiences and feelings with others mamathose who have experienced the same.

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Emmi

From the 18th week of my pregnancy I went to yoga regularly. Studio Vansi gives a nice relaxed and stimulating class for a body with a big belly. The explanation that is given about the delivery and maternity period was also great. I felt good and also well prepared. We also did the prenatal course, which is also highly recommended with your partner.

Sander

The studio pregnancy course Vansi is incredibly useful, highly recommended for pregnant couples to follow. Very informative, with a lot of knowledge and well looked after. The combination of explanation, elements of Spinning Babies, Mindfulness, Hypnobirthing and medical information also gives a realistic picture and a lot of confidence and self-assurance. We were able to anticipate well in the delivery phases, without surprises! Thanks for the wise lessons and fun way of learning. A real recommend, also for men.

Wies

Now 2 x prenatal yoga done at Vansi, 1x partner workshop, 1x spinning babies workshop and 1x mamababy yoga. Well guided every time. What's so nice is that Vanessa is relaxed and sober about being pregnant/giving birth/babies. She comes with concrete tips and also explains why it works. Not floaty, as people might think when it comes to yoga, but rather practical. My babies turned a lot in the belly, with the first with the help of exercises ensured that she was in the right position at birth. The second was a bit more stubborn, but thanks to the yoga technique I applied during the version by the gynaecologist, the version went well (and the delivery went well after that). Recommended!

Jennifer

prenatal yoga classes from Vansi were always a very nice moment of relaxation during my stressful pregnancy. Vanessa is very calm and sweet and explains the exercises well, so that you can even do them without looking. I found the fifteen minute explanation about the birth really added value, that helped me a lot when the time came. The birth course was also very instructive, clear and realistic explanations and instructions, which also includes practice. my critical partner thought so too! 😉.