by steph | January 18, 2022 | blog posts
Researchers have found that plastic bottle-fed babies ingest more than 1 million particles of microplastic every day. The microplastics appear to be released mainly when the milk is heated and then shaken. But also...
by steph | January 18, 2022 | blog posts
Learn and stay tuned in your pregnancy, to what your body wants and asks of you, from moment to moment. You could learn to listen better to your pregnant body and it would be easier to tune in to your body, your feelings and your baby during childbirth. you...
by steph | January 18, 2022 | blog posts
By knowing what you want and what is good for your child, you make the right decisions. By informing yourself well and not just going along with what is usual, you can tune in and make decisions with your heart and stomach. When you're all the way behind...
by steph | January 18, 2022 | blog posts
Whether you are new to meditation or an experienced pro, we all have questions about meditation at some point, such as; How can I see if it works? What should I do if...
by steph | January 18, 2022 | blog posts
It pays to become aware of your thoughts, especially now that you are pregnant! To calm your mind and not pay so much attention to it and determine if they are true and meaningful. You cannot feel and think at the same time! So every time your thoughts...
