by steph | Apr 18, 2024 | parts
BRMethode® The Body Ready Method is a holistic approach to preparing your body for pregnancy, childbirth and postnatal recovery. It focuses on alignment and body awareness. Body Ready Method recognizes that every person is unique, I work with...
by steph | August 25, 2023 | parts
HYPNOBIRTHING Increases the chance of a relaxed and peaceful birth! Relaxation can really help to make your birth go more smoothly. It has a positive influence on your body and your experience. With hypnobirthing tools you learn simply and effectively...
by steph | January 7, 2022 | parts
Bliss Baby Yoga The signature Bliss Baby Yoga philosophy and methodology combines scientific knowledge of safe practices with a holistic, spiritual understanding for a satisfying learning experience. Enjoy a softer, more feminine approach to...
by steph | January 7, 2022 | parts
Birthlight Birthlight method aims for a birth with as few medical interventions as possible. The emphasis in this method is on the physical and emotional well-being of a pregnant woman, so that she can face her birth calmly and with confidence. It...
by steph | January 7, 2022 | parts
MINDFUL CHILDHOOD Mindful Childbirth helps you gain confidence in your own inner knowing and strength, and the ability to stay focused on what is to come. You learn to focus your attention on your pregnant body, which allows you to make intensive contact...
by steph | January 7, 2022 | parts
SPINNING BABIES® Increases the chance of a smooth delivery! Spinning Babies is a method that teaches you specially developed techniques and basic principles using the physiology of mother and child. The postures and movements do not require much effort and can...