Caesarian RETREAT

Unique retreat created to help cesarean delivery women reflect, connect, support and relax to honor the special and transformative moment of your birth.

You gave birth to your baby via a cesarean section; congratulations dear mama!

Childbirth is a life-changing experience for any woman, no matter how your delivery went! Whether you experienced an unexpected or planned cesarean delivery, it can be overwhelming, physically, mentally and emotionally, and can often take time to process. How nice is it to share your experiences and feelings with others mamathose who have experienced the same.

This C-section retreat is a unique sharing and connecting circle. Specially created for you and to join together with like-minded women, however long ago your C-section birth was. During this retreat we offer you a safe and supportive space to share, vent and heal together with other women.

DO YOU EXPERIENCE OA;

  • Feelings of loneliness, guilt, disappointment or failure as a woman in labor.
  • That you can't place your emotions or emotional emptiness.
  • That you find it difficult to process your birth, but that you need it.
  • That you have not yet given the experience of childbirth a place, even if it has been a long time.
  • A feeling of misunderstanding because no one seems to understand what you have been through.
  • Miss your attention and healing for your experience.

DO YOU NEED OA;

  • Do you like being with others? mamato connect and share experiences.
  • Reflect, accept and give a place to your birth.
  • Do you want to heal your experience; by lovingly approaching, supporting, nourishing and connecting yourself with presence, trust and your own strength.
  • Physical self-care womb and psoas healing.
  • A holistic approach to the course of a cesarean section for you and your baby.

Unique retreat created to help cesarean delivery women reflect, connect, support & relax to honor the special and transformative moment of your birth.

WHAT CAN YOU EXPECT?

We are going to explore different themes; selfcare, meditation, emotional release, self-reflection, hormonal balance and breath awareness and journaling. You are welcome from 8 weeks until long after your delivery, because you can end your delivery in a loving way even years after your caesarean section.

During the retreat there is plenty of room for you; you will feel carried and supported, touched and cherished. Because all mama's in this retreat communally share the caesarean section. We connect and bundle with each other and with yourself, with your inner and outer nature. By sharing and listening to your story openly and honestly, you feel heard, seen and strengthened and we create more relief, healing and awareness.

It is loving, safe and there can be emotions and feelings, approached and felt through. You will heal yourself through exercises with attention and confidence. So that you can process this experience physically, mentally and emotionally and get a place in your life.

yoga and mindful pregnancy The Hague

FOR WHO

For you and together in a small group of like-minded women, to cherish your experience in an intimate, safe and profound way and to give it a place so that you can process this experience physically, mentally and emotionally.

price

This mama retreat consists of a 1 day and you pay for this €169,-

Help yourself to be better in touch, to heal and to get into your power so that you can enjoy again/more!