Prenatal Courses & Workshops The Hague Region

Do you want to consciously give birth with confidence, peace and knowledge based on your own intuition and direction?

With the right knowledge and insights you create realistic expectations, which increases your sense of direction. With the right knowledge and tools you support an active, physiological birth in every setting. The right knowledge and understanding creates more confidence, peace, acceptance and less stress, fear and pain. With the right knowledge and ability you appeal to your inner knowing and you know very well what to do and what not to do.

We offer complete, meaningful and informative prenatal courses, developed through all our knowledge, wisdom and years of experience with midwifery & doula expertise. You will be fully prepared on all levels, physically, mentally and practically.

Prenatal Courses

1 Day Birth Prep

In this course we discuss what you can expect during the different phases; both physical, metal and practical. We teach you real support tools and a series of breathing and delivery techniques. You gain more confidence and are well prepared.

  • Participate from 25 weeks
  • Prenatal Course of 2,5 hours 
  • Practical and compact
  • €100 together
  • incl. hand-out

2 Week Birth Prep

In this course, in addition to the phases, breathing and movement techniques, we give you all the right and effective tips, tools and knowledge (active and pain-reducing). So that you are confident afterwards, know what to expect and go into labor with a prepared feeling.

  • Participate from 25 weeks
  • Prenatal Course of 2 evenings
  • Fully prepared
  • €190 together
  • incl. hand-out

4 week Birth Prep

With this all-encompassing course you know exactly what to expect! We teach you all the ins and outs, realistic expectations, how to manage your empowerment and to create the optimal conditions that will make childbirth easier and less painful. This provides an enormous amount of insight, trust, peace, knowledge and control. There is no more complete preparation!

  • Participate from 25 weeks
  • Prenatal Course of 4 evenings
  • Completely prepared
  • €365 together
  • incl. handout & exercises

Follow Up Birth Prep

This course only for pregnant women mamais meant; as a refresher, deepening and/or to learn new knowledge/info for your next delivery. But you are also welcome if you do not have a partner and if you want to prepare for your first birth if possible.

  • Participate from 25 weeks
  • Prenatal Course of 2 hours
  • Refresh/renew knowledge
  • €65 for you alone
  • incl. hand-out

Post Prep The Hague

What can you expect in the 4th trimester? To make the transition to motherhood as smooth as possible, follow the postpartum prep. So that you can have a good time with which you give your child and yourself as a new (future) mother a good start. Because that is so very much awarded to every mother! 

  • Participate from 25 weeks to 6 weeks after giving birth
  • Postpartum course of 2,5 hours
  • Be well prepared after giving birth
  • €75 for you alone
  • incl. hand-out



Baby massage workshop The Hague

Baby massage is a great way to relax together as parent(s) and to make contact with your baby and thus strengthen your bond. The baby massage is not only fun to do, but it is also very useful and helpful for your baby.


Private Birth Prep workshop The Hague

Would you rather follow a private workshop? In which we give you insight into the possibilities, provide you with the right information and pay personal attention to your wishes and needs that are important to you and that you want to apply during your birth.