Prenatal Courses & Workshops The Hague Region

Do you want to give birth with confidence, peace and knowledge from your own control?

With the right knowledge and insights you create realistic expectations, this increases your sense of control. With the right knowledge and tools, you support an active, physiological delivery in every setting. The right knowledge and understanding creates more trust, peace, acceptance and less stress, fear and pain. With the right knowledge and ability, you appeal to your empowerment and you know very well what to do and what not to do.

We offer the most complete, meaningful and informative pregnancy courses, developed through all our knowledge, wisdom and years of experience with midwifery & doula expertise. Thus, you will be fully prepared on all levels, physically, mentally and practically.


Prenatal Courses

1 Day Birth Prep

In this course we discuss what you can expect during the different phases; both physical, metal and practical. We teach you real support tools and a series of breathing and delivery techniques. Thus, you gain more confidence and are well prepared.

  • Participate from 25 weeks
  • 1 morning 10.00 – 12.30
  • Unique, practical and compact
  • €100 together
  • incl. Handout

2 Week Birth Prep

In this course, in addition to the phases, breathing and movement techniques, we give you all the right and effective tools, knowledge and handles (active and pain-reducing). So that you are confident afterwards, know what to expect and go into labor with a prepared feeling.

  • Participate from 25 weeks
  • 2 evenings 19.00 – 21.30
  • Unique, meaningful and real
  • €185 together
  • incl. Handout

4 week Birth Prep

With this all-encompassing course you know exactly what to expect! We teach you all the ins and outs, realistic expectations, how to manage your empowerment and to create the optimal conditions that make childbirth easier and less painful. This provides an enormous amount of insight, trust, peace, knowledge and direction. There is no more complete preparation!

  • Participate from 25 weeks
  • 4 evenings 19.00 – 21.30
  • Unique, real and complete
  • €355 together
  • incl. Handout & Exercises


Private Birth Prep workshop The Hague

Would you rather follow a private workshop? In which we give you insight into the possibilities, provide you with the right information and pay personal attention to your wishes and needs that are important to you and that you want to apply during your birth.

Postpartum Prep Workshop The Hague

What can you expect in the 4th trimester? To make the transition to motherhood as smooth as possible, follow the postpartum prep. With useful information, inspiration, supplementation and the best tools & tips. So that you can have a good time with which you give your child and yourself as a new (future) mother a good start. Because this is so incredibly awarded to every mother! 


Baby massage workshop The Hague

Baby massage is a great way to relax together as a parent(s) and to make contact with your child and thus strengthen your bond. The baby massage is not only fun to do, but it is also very useful and helpful for your baby.


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