Prenatal Courses & Workshops The Hague Region

Do you want to give birth consciously with confidence, tranquility and knowledge?

With the right knowledge and insights you create realistic expectations, this increases your sense of control. With the right knowledge and tools, you support an active, physiological delivery in every setting. With the right knowledge and understanding you create more trust, tranquility, acceptance and less stress, fear and pain. With the right knowledge and ability, you appeal to your empowerment and you know very well what to do and not to do.

We offer complete, meaningful and informative prenatal courses, developed through all our knowledge, wisdom and years of experience with midwifery & doula expertise. You will be fully prepared on all levels, physically, mentally and practically.

Prenatal Courses

1 Day Birth Prep

In this course we discuss what you can expect during the different phases; both physical, metal and practical. We teach you real support tools and a series of breathing and delivery techniques. You gain more confidence and are well prepared.

  • Participate from 25 weeks
  • From 10.00 – 12.30 or 19.00 – 21.30
  • Practical and compact
  • €100 together
  • incl. hand-out

2 Week Birth Prep

In this course, in addition to the phases, breathing and movement techniques, we give you all the right and effective tips, tools and knowledge (active and pain-reducing). So that you are confident afterwards, know what to expect and go into labor with a prepared feeling.

  • Participate from 25 weeks
  • 2 evenings 19.00 – 21.30
  • Fully prepared
  • €185 together
  • incl. hand-out

4 week Birth Prep

With this all-encompassing course you know exactly what to expect! We teach you all the ins and outs, realistic expectations, how to manage your empowerment and to create the optimal conditions that will make childbirth easier and less painful. This provides an enormous amount of insight, trust, peace, knowledge and control. There is no more complete preparation!

  • Participate from 25 weeks
  • 4 evenings 19.00 – 21.30
  • Completely prepared
  • €355 together
  • incl. handout & exercises


Postpartum Prep Workshop The Hague

What can you expect in the 4th trimester? To make the transition to motherhood as smooth as possible, follow the postpartum prep. With useful information, inspiration, supplementation and the best tools & tips. So that you will have a calm and relaxed time in which you give your baby and yourself as a new (future) mother a good start. Because this is so incredibly awarded to every mother! 


Baby massage workshop The Hague

Baby massage is a great way to relax together as parent(s) and to make contact with your baby and thus strengthen your bond. The baby massage is not only fun to do, but it is also very useful and helpful for your baby.


Private Birth Prep workshop The Hague

Would you rather follow a private workshop? In which we give you insight into the possibilities, provide you with the right information and pay personal attention to your wishes and needs that are important to you and that you want to apply during your birth.