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TIPS FOR YOUR PREGNANCY
OSTEOPATHS
www.osteopathy-ivotrouw.nl Osteopath for pregnant women, babies and mothers with complaints in Voorburg and The Hague.
https://www.osteopaatfranklin.nl Osteopathy for pregnancy complaints in Voorburg and The Hague.
pelvis PHYSIOTHERAPY
https://www.perinatalphysio.com Specializes in pregnancy complaints.
https://fysio-scheveningen.nl For Pelvic pain, diastasis recti rehabilitation, low back complaints.
www.bekkentherapie.nl For pelvic pain problems; info, exercises and specialists.
https://fysiotherapiedevilee.nl/specialisaties/bekken-fysiotherapie/ Pelvic specialist in The Hague Benoorderhout.
https://www.fysiotherapietransvaal.nl/zwangerschapsklachten.htm Pelvic specialist in The Hague south (Oostbroek).
https://www.fysiomariahoeve.nl/ Pelvic therapy in Mariahoeve/Voorburg.
CHIROPRACTION / ACUPUNCTURE / CRANIO SACRAL / HYPNOTHERAPY
https://chiropractiewassenaar.nl/zwangerschap/ Chiropractic for pregnant women and babies in Wassenaar.
https://www.kido-centrum.nl/voor-vrouwen/ Acupuncture and shiatsu treatments during pregnancy.
https://mcbalans.nl/acupunctuur/ Support against pregnancy ailments such as pain, nausea, heartburn, etc.
https://www.verloskundige-praktijk-mundo.nl/nl/praktijk/acupunctuur Acupuncture treatments for better birth outcomes and recovery.
https://www.iriscraniosacraal.nl/in-verwachting.html Craniosacral treatment for nausea, hormones, etc. during pregnancy.
https://www.haagreflex.nl/zwangerschap-reflexzonetherapie-den-haag/ Including moxa therapy, for breech presentation.
https://www.hypnodenhaag.nl/ For intestinal complaints during and after your pregnancy.
https://fewellness.com/index.php/language/en/ good massage and acupuncture treatments
MASSAGE / MYOFASCIAL RELEASE
https://www.pachamamabalance.nl/ Pregnancy massage.
Myofascial Release Therapy Helps to relieve high tension in the pelvis, but also emotions, fears (Rotterdam).
https://fasciaflow.nl/ Fascia massage to soften and hydrate the connective tissue, so that there is room for the baby in the womb. For scar treatment after a caesarean section.
LACTATIST
https://mamavitaal.nl Breastfeeding center; consultation and courses.
www.haagseborstvoedingsgroep.com Breastfeeding meetings, lactation consultant, workshops.
http://www.borstvoeding.nl/ Collaborative breastfeeding organization
HOLISTIC HELP
http://www.fromwombtoworld.com/ Birth consultations.
www.homeopaat-wassenaar.nl For complaints during pregnancy, after childbirth and for your baby.
YOUR RIGHTS AND CARE
http://geboortebeweging.nl/ GeboorteBeweging “Birth Movement” is a network of birth professionals and parents who are passionate about supporting families. They assist them with information to have the freedom to give birth how, where and with whom they want
https://enca-nederland.nl/ The European Network of Childbirth Associations. Network working in the broad field of childbirth care.
PSYCHOLOGICAL ASSISTANCE
https://eve-denhaag.com/ Order women (and their partners) seeking psychological help and coaching.
http://www.femme-coaching.nl/ Coaching for women in the form of individual psychosocial guidance.
DOULA
obstetrician
https://deverloskundige.nl/ Informative site for your pregnancy and childbirth.
TIPS FOR PREGNANCY BOOKS
Mindful Childbirth – Nancy Bardacke (USA)
'Mindful Birthing' applies the power of the increasingly popular mindfulness trainings to pregnancy and childbirth. American midwife Nancy Bardacke provides insights and information about mindfulness, meditation techniques, yoga exercises and pain management. I would definitely recommend this book if you are a bit anxious about childbirth or are plagued by anxious thoughts during your pregnancy. Mindfulness helps you to experience and appreciate your pregnancy and childbirth in this moment.
Free Birth – Anna Myrte Korteweg
Despite the somewhat critical view of the author/doula on Dutch hospitals and obstetrics, this book gives a nice overview of what you can do and experience yourself in the field of natural childbirth. From a holistic midwife to a lotus birth; everything is covered.
Yoga for Pregnancy, Birth and Beyond – Francoise Freedman (UK in English)
This book, written by Birthlight UK founder and my teacher Francoise Freedman, contains step-by-step yoga poses, and relaxation and breathing exercises specially adapted for each trimester of pregnancy.
Giving birth on its own – Wendy Schouten
I personally find part 3 of this book (The Golden Tips for a Natural Birth) particularly strong. Fortunately, this is a large part of the book (the earlier parts are reports of her own experiences during her four births). oetter.nl/